Have you ever had that dream where something bad is happening to you, but when you try to ask for help, you can’t speak? You try to scream for help but you just can’t get the words out? This doesn’t only happen in dreams. It happens in real life as well. Survivors of gendered violence experience this […]Read more "Psychological Harm is Physical Harm 2: Why Survivors Lose Their Voice"
The presidential debates, horrific as their results were, provided survivors everywhere with a strange, backwards gift. A recent piece notes: “It’s remarkable how many female viewers report feeling physically ill.” Trout has not touched any of them, not directly. Yet what survivors are reporting, watching him enter their living rooms via their TV screens, is that this kind […]Read more "Psychological Harm is Physical Harm 1: Abuse Shapes the Brain"
There are two kinds of boundary violations: overt and covert. We know a lot about one half of boundary violations: the kind acted out in an anxious way. This first kind of boundary violation is hopefully already obvious. This is when you say no, or are unable to consent, and someone goes ahead and touches […]Read more "There is another kind of boundary violation: the covert cross"
My regular readers will know that I give my posts to a panel of mostly-male early readers before they go public. One of these early readers read For Men Who Desperately Need Autonomy and asked me to add a section flippantly called How You Can Put This Into Practice Right Now If You Are Flipping Out Because […]Read more "Connection In Practice: The Tricks of Shame and Hope"
I keep having the same conversation over and over. That thing where someone undermines your perception of reality, and says you’re crazy, or denies that something is happening that is in fact happening? When people we love and trust do that to us? It really messes with our minds. Over time, or when it is about important […]Read more "On Gaslighting"
Attunement is not a ‘task’ that can be carried out. You can provide physical care in a connected or a disconnected way. The cues that tell the limbic brain ‘I’m with you; we are connected,’ are tremendously subtle. Connection isn’t forced through willpower or memorization; rather, it occurs when you allow your true self to […]Read more "Nurturance is about more than ‘tasks’"
Because the beautiful responses keep coming in, and because we need some good words today: six more replies to ‘Nurturance Culture’: 1. Nurturance is the feel of your bristly beard on my forehead as I melt into your arms after you pick me up from a three day therapeutic retreat. It’s in your suggestion to fold the […]Read more "We need some good news today: six more ‘Nurturance Culture’ entries"