Have you ever had that dream where something bad is happening to you, but when you try to ask for help, you can’t speak? You try to scream for help but you just can’t get the words out? This doesn’t only happen in dreams. It happens in real life as well. Survivors of gendered violence experience this […]Read more "Psychological Harm is Physical Harm 2: Why Survivors Lose Their Voice"
The presidential debates, horrific as their results were, provided survivors everywhere with a strange, backwards gift. A recent piece notes: “It’s remarkable how many female viewers report feeling physically ill.” Trout has not touched any of them, not directly. Yet what survivors are reporting, watching him enter their living rooms via their TV screens, is that this kind […]Read more "Psychological Harm is Physical Harm 1: Abuse Shapes the Brain"
There are two kinds of boundary violations: overt and covert. We know a lot about one half of boundary violations: the kind acted out in an anxious way. This first kind of boundary violation is hopefully already obvious. This is when you say no, or are unable to consent, and someone goes ahead and touches […]Read more "There is another kind of boundary violation: the covert cross"
I keep having the same conversation over and over. That thing where someone undermines your perception of reality, and says you’re crazy, or denies that something is happening that is in fact happening? When people we love and trust do that to us? It really messes with our minds. Over time, or when it is about important […]Read more "On Gaslighting"
Attunement is not a ‘task’ that can be carried out. You can provide physical care in a connected or a disconnected way. The cues that tell the limbic brain ‘I’m with you; we are connected,’ are tremendously subtle. Connection isn’t forced through willpower or memorization; rather, it occurs when you allow your true self to […]Read more "Nurturance is about more than ‘tasks’"
Out of the Attic: dissociation and social justice This is a workshop created over three years from information gathered as I was learning about my own experiences and integrating. A sandbox version of this workshop was offered in Vancouver in the Spring of 2015 with organizers and friends I have known for years, which generated ideas that […]Read more "Out of the Attic: dissociation and social justice"
Gwen works at the Institute, the source of all knowledge production in the world. The Institute’s rectilinear stone columns and thin white cutstone steps fill her imagination, and her work fills her days. Slowly her orderly, linear world begins to crack at the edges. In the oldest part of the Institute, a woman in white stands in […]Read more "Cipher"