Have you ever had that dream where something bad is happening to you, but when you try to ask for help, you can’t speak? You try to scream for help but you just can’t get the words out? This doesn’t only happen in dreams. It happens in real life as well. Survivors of gendered violence experience this […]Read more "Psychological Harm is Physical Harm 2: Why Survivors Lose Their Voice"
The presidential debates, horrific as their results were, provided survivors everywhere with a strange, backwards gift. A recent piece notes: “It’s remarkable how many female viewers report feeling physically ill.” Trout has not touched any of them, not directly. Yet what survivors are reporting, watching him enter their living rooms via their TV screens, is that this kind […]Read more "Psychological Harm is Physical Harm 1: Abuse Shapes the Brain"
I keep having the same conversation over and over. That thing where someone undermines your perception of reality, and says you’re crazy, or denies that something is happening that is in fact happening? When people we love and trust do that to us? It really messes with our minds. Over time, or when it is about important […]Read more "On Gaslighting"
Attunement is not a ‘task’ that can be carried out. You can provide physical care in a connected or a disconnected way. The cues that tell the limbic brain ‘I’m with you; we are connected,’ are tremendously subtle. Connection isn’t forced through willpower or memorization; rather, it occurs when you allow your true self to […]Read more "Nurturance is about more than ‘tasks’"
Out of the Attic: dissociation and social justice This is a workshop created to help increase the general level of public knowledge about the spectrum of dissociative experiences and their connection to systemic oppression. Dissociative experiences are very common. Increasing awareness about how they feel and look, their causes, and how people can help or […]Read more "Out of the Attic: dissociation and social justice"
Gwen works at the Institute, the source of all knowledge production in the world. The Institute’s rectilinear stone columns and thin white cutstone steps fill her imagination, and her work fills her days. Slowly her orderly, linear world begins to crack at the edges. In the oldest part of the Institute, a woman in white stands in […]Read more "Cipher"
The news today is full of the results of the trial. All the survivors I know are triggered as shit. All of us, all reliving the sense of powerlessness, the screaming into the void. Ask survivors in your life if they are ok, today. Remember survivors are listening to how you talk about Canada’s former […]Read more "No Still Means No – Even if You “Love His Hands”"