There is a variation on ‘Not All Men.’ It is called ‘I Feel Bad When You Say That.’ My godson Kyle is six. He is fairly emotionally perceptive for his age, as his grownups have been working with him to create an emotionally responsible and self-aware boy who we hope will grow into an emotionally […]Read more "Own, Apologize, Repair: Coming Back to Integrity"
There are two kinds of boundary violations: overt and covert. We know a lot about one half of boundary violations: the kind acted out in an anxious way. This first kind of boundary violation is hopefully already obvious. This is when you say no, or are unable to consent, and someone goes ahead and touches […]Read more "There is another kind of boundary violation: the covert cross"
My regular readers will know that I give my posts to a panel of mostly-male early readers before they go public. One of these early readers read For Men Who Desperately Need Autonomy and asked me to add a section flippantly called How You Can Put This Into Practice Right Now If You Are Flipping Out Because […]Read more "Connection In Practice: The Tricks of Shame and Hope"
The attachment literature teaches us that autonomy is a paradox. Jordan and I are in the car about to drop him off at a weeklong arts program working with teens on a small gulf island off the British Columbia coast. In front of us through the windshield is a farmstand: berries, eggs, a hand painted […]Read more "For Men Who Desperately Need Autonomy"
I keep having the same conversation over and over. That thing where someone undermines your perception of reality, and says you’re crazy, or denies that something is happening that is in fact happening? When people we love and trust do that to us? It really messes with our minds. Over time, or when it is about important […]Read more "On Gaslighting"
Attunement is not a ‘task’ that can be carried out. You can provide physical care in a connected or a disconnected way. The cues that tell the limbic brain ‘I’m with you; we are connected,’ are tremendously subtle. Connection isn’t forced through willpower or memorization; rather, it occurs when you allow your true self to […]Read more "Nurturance is about more than ‘tasks’"
Out of the Attic: dissociation and social justice This is a workshop created over three years from information gathered as I was learning about my own experiences and integrating. A sandbox version of this workshop was offered in Vancouver in the Spring of 2015 with organizers and friends I have known for years, which generated ideas that […]Read more "Out of the Attic: dissociation and social justice"